April 2018 Health Newsletter

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Current Articles

» Health Benefits of Probiotics
» Probiotics for Better Health
» Metagenics Ultraflora-Spectrum Probiotic
» Metagenics UltraFlora Immune Booster
» Wellness Lifestyle
» Spinal Health and Wellness
» Natural Sports Nutritional Supplementation
» Conservative vs Surgical Care For Lower Back Pain
» How Long Does a Disc Herniation Take to Heal
» DTS Spinal Decompression

Health Benefits of Probiotics

Health Benefits of Probiotics


"Potential benefits of probiotics have been seen in the treatment or prevention of diarrhea, irritable bowel syndrome, ulcerative colitis, Crohn's disease."

 

For more information, please visit: https://www.health.harvard.edu/vitamins-and-supplements/health-benefits-of-taking-probiotics

 

 

 

Author: Harvard Medical School
Source: Harvard University
Copyright: Harvard University 2018


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Probiotics for Better Health

Probiotics for Better Health


"A good healthy colon can be compared to natural prairie with many different wild plants all-growing in natural ecological balance. This is bowel ecology. How does your "garden" grow? Within your GI tract there are few bacteria in your stomach due to the extreme acids. Most of your bacteria live much further down in your colon where the acidity is much lower. It is good to maintain a balance between the "good" and the "bad" bacteria. A healthy person has about 85% good and 15% bad bacteria. The word eubiosis means balanced while dysbiosis means unbalanced. Antibiotics, non-steroidal anti-inflammatory medications, etc., geographic location, race, diet, aging, or illness can upset this balance."

 

For more information, please visit: http://americannutritionassociation.org/newsletter/science-probiotics

 

 

 

Author: Carlos M. Reynes, MD
Source: American Nutrition Association
Copyright: American Nutrition Association 2015


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Metagenics Ultraflora-Spectrum Probiotic

Metagenics UltraFlora-Spectrum Probiotic

"UltraFlora Spectrum by Metagenics provides multidimensional support for both the upper and lower GI for digestive and immune health...Promotes a healthy intestinal environment and immune response."

 

For more information, please visit: https://www.accutrition.com/metagenics-ultraflora-spectrum-30-capsules.html

Author: Accutrition Nutritional Consultants
Source: Accutrition Nutritional Consultants
Copyright: Accutrition Nutritional Consultants 2018


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Metagenics UltraFlora Immune Booster

Metagenics UltraFlora Immune Booster

"UltraFlora Immune Booster provides a blend of highly viable, pure strains of “friendly” bacteria that have been clinically shown to support nasal, sinus, and respiratory health. This formula is backed by the Metagenics ID Guarantee for purity, clinical reliability, and predicted safety via scientific identification of strains with established health benefits."

 

For more information, please visit: https://www.accutrition.com/metagenics-ultraflora-immune-booster-30-capsules.html

Author: Accutrition Nutritional Consultants
Source: Accutrition Nutritional Consultants
Copyright: Accutrition Nutritional Consultants 2018


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Wellness Lifestyle

Wellness lifestyle

 

 

"If you want to make truly lasting health changes, they have to be a complete lifestyle change, not just a diet. Diets rely on willpower and have a depravation mentality, which sets many people up for failure. The Wellness Lifestyle isn’t about a temporary diet to lose weight or simply accomplish a aesthetic goal (though it may help with that) but a true lifestyle change focused on nourishing and strengthening your body from the inside out."

 

For more information, please visit: https://wellnessmama.com/707/wellness-lifestyle/

Author: Wellness Mama
Source: Wellness Mama
Copyright: Wellness Mama 2018


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Spinal Health and Wellness

Spinal Health and Wellness

"Inability to perform activities of daily living do to spinal pain and limitation is a common cause of disability. Maintaining spine mobility and flexibility is an important component of overall health. Spinal maintenance can be achieved by proper diet, maintaining normal weight, exercise, and periodic spinal evaluation to insure a healthy and functional spine. Maintaining your oral health is achieved by regular check ups and cleanings.  You should not wait for your teeth to hurt to seek dental attention. Likewise, you should not wait for spinal pain to seek spinal care. A periodic chiropractic check up is an important investment in your spinal health, and your overall health. If you are unable to move, your overall health will be effected. So maintain a healthy spine as part of your wellness regimen."


O'Keefe Chiropractic Center,P.A.

For more information please visit: http://okeefechiropractic.net/

 

 

Author: Dr. Michael O'Keefe
Source: O'Keefe Chiropractic Center
Copyright: O'Keefe Chiropractic Center 2018


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Natural Sports Nutritional Supplementation

Natural Sports Nutritional Supplementation

"Modus Protein is performance-focused and specifically formulated to enhance endurance and explosive activity capability."

https://www.accutrition.com/modus-protein-chocolate.html



"The proprietary blend in Power Off contains extensively studied ingredients designed to promote relaxation, sleep, and brain health."

https://www.accutrition.com/power-off-sleep-supplement-60-capsules.html


"The proprietary blend in Power On contains extensively studied ingredients designed to promote memory, alertness, energy, and overall brain health."

https://www.accutrition.com/power-on-supplement-90-capsules.html



"Modus supports your muscles during three key phases of absorption, ensuring you have the nutrients needed during muscle synthesis and catabolism after your workouts."

https://modusnutrition.com/

 

For more information, please visit the attached links.

 

Author: Accutrition Nutritional Consultants
Source: Accutrition Nutritional Consultants
Copyright: Accutrition Nutritional Consultants 2018


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Conservative vs Surgical Care For Lower Back Pain

Conservative vs Surgical Care For Lower Back Pain

 

"Treatment options are considered "conservative" when they are non-invasive (such as medication) or markedly less invasive (such as injections or chiropractic manual manipulation) than surgery."

 

For more information, please visit: https://www.spine-health.com/conditions/lower-back-pain/conservative-vs-surgical-care-lower-back-pain

Author: Peter F. Ullrich, Jr., MD, Orthopedic Surgeon
Source: Spine-Health
Copyright: Veritas Health 1999


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How Long Does a Disc Herniation Take to Heal

How Long Does a Disc Herniation Take to Heal


"The cracks in the disc don't repair themselves, but the pain usually fades over time. More than half of the people who have a herniated disc recover in the first 3 months.

Due to age, injury, or both, the outer layer of a spinal disc may dry out and form tiny cracks. Sometimes this causes a:

  • Bulging disc. Some of the thick gel in the disc may leak into the cracks. The disc may begin to bulge out from between the bones of the spine (vertebrae).

  • Ruptured disc. The gel breaks through the capsule.

  • Free fragment. Fragments of a ruptured disc may break completely free of the disc and lodge in the spinal canal camera.gif.

  • Any of these stages can cause pressure on a nerve root and symptoms of pain and numbness."

 

To read the full article, please visit: https://www.webmd.com/back-pain/tc/herniated-disc-what-happens

 

Author: WebMD
Source: WebMD
Copyright: WebMD 2018


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DTS Spinal Decompression

DTS Spinal Decompression

 

DTS Spinal Decompression Therapy is a new highly advanced procedure that is the leading non-surgical alternative to medication, steroid injections, and surgery for treatment of neck and back pain.� DTS therapy is a proactive and pain-free treatment that has shown a very high rate of success for the treatment of herniated discs, disc bulges, disc degeneration, spinal stenosis and sciatica.� As reported by C. Norman Shealy, MD, PhD, in the American Journal of Pain Management, "Eighty-six percent of ruptured intervertebral disc (RID) patients achieved 'good' (50-89% improvement) to 'excellent' (90-100% improvement) results with decompression. Sciatica and back pain were relieved." "Of the facet arthrosis patients, 75% obtained 'good' to 'excellent' results with decompression." If you suffer from neck or back pain, you owe it to yourself to consider DTS - Spinal Decompression Therapy. Call our office at (609) 654-4299 to schedule a free consultation to see if DTS Spinal Decompression can help you. Read more ...

Click here to watch the DTS video found on our homepage.



Author: Evergreen Marketing Group, Inc.
Source: Encore Medical
Copyright: Evergreen Marketing Group, Inc. 2009


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