February 2018 Health Newsletter

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Current Articles

» Non-Surgical Spinal Decompression
» Nutrition For Osteoporosis
» Chiropractic Care as First Choice in Pain Management
» Back Surgery May Backfire on Patients in Pain
» VA Chiropractors To Perform Physical Exams for Military Veteran Truck Drivers
» Chiropractic First - Surgery Last
» Appreciate your Doctor of Chiropractic

Non-Surgical Spinal Decompression

Non-Surgical Spinal Decompression

If you have lasting back pain and other related symptoms, you know how disruptive to your life it can be. You may be unable to think of little else except finding relief. Some people turn to spinal decompression therapy -- either surgical or nonsurgical. Here's what you need to know to help decide whether it might be right for you.

What Is Nonsurgical Spinal Decompression?

Nonsurgical spinal decompression is a type of motorized traction that may help relieve back pain. Spinal decompression works by gently stretching the spine. That changes the force and position of the spine. This change takes pressure off the spinal disks, which are gel-like cushions between the bones in your spine, by creating negative pressure in the disc. As a result, bulging or herniated disks may retract, taking pressure off nerves and other structures in your spine. This in turn, helps promote movement of water, oxygen, and nutrient-rich fluids into the disks so they can heal.

For more information, please visit: www.webmd.com
Nutrition for the disk: Disk Flex


Author: WebMD
Source: www.webmd.com
Copyright: WebMD, LLC. 2005

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Nutrition For Osteoporosis

Nutrition For Osteoporosis

Several dietary factors affect bone health and are involved in the development of osteoporosis: insufficient calcium intake, vitamin d deficiency, low calcium, high phosphorus intake, high animal protein diets, excess salt intake and other mineral deficiencies.

Studies have shown that excessive dietary animal promote may promote bone loss. Animal protein particularly causes an increase in urinary excretion of calcium. Raising daily protein intake from 47-142 grams doubles the excretion of calcium in the urine. Calcium is mobilized from the bone to buffer the acidic breakdown products of protein. In addition, the amino acid methionine, found highest in meat, dairy products, and eggs is converted to homocysteine, which in high amounts may also cause bone loss.

For more information, please visit: http://drtorihudson.com


Accutrition Osteoporosis Protocal

Regular Exercise that is both aerobic and weight bearing should also be a consistent part of the program. Screening and monitoring of bone health is essential through measures such as dexa scan.

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To order Osteobalance, please visit:https://www.accutrition.com
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Author: Dr. Tori Hudson, N.D.
Source: www.drtorihudson.com
Copyright: Dr. Tori Hudson, N.D. 2017

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Chiropractic Care as First Choice in Pain Management

Chiropractic Care as First Choice in Pain Management

Arlington, Va.— During National Chiropractic Health Month (NCHM) in October, the American Chiropractic Association (ACA) will build on its ongoing efforts to raise awareness of the value of a conservative approach to pain management in the face of the U.S. opioid epidemic with the theme and hashtag #Chiropractic1st.
"Chiropractic services are an important first line of defense against pain and, in some cases, can lessen a patient's reliance on addictive painkillers or prevent their use altogether," said ACA President David Herd, DC. "It makes sense to exhaust conservative forms of treatment such as chiropractic before moving on to riskier, potentially addictive pain medications."
Statistics show that as many as one in four patients who receive prescription opioids long-term for non-cancer pain in primary care settings struggles with addiction. In addition, every day more than 1,000 people are treated in the emergency room for misusing prescription opioids.

For more information, please visit:https://www.acatoday.org


Author: ACA Authors
Source: www.acatoday.org
Copyright: Copyright American Chiropractic Association 2016

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Back Surgery May Backfire on Patients in Pain

Author: Linda Carroll
Source: www.nbcnews.com
Copyright: NBC News 2010

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VA Chiropractors To Perform Physical Exams for Military Veteran Truck Drivers

President Trump has signed into law the Job for Our Heroes Act, which includes a provision allowing chiropractors working within the Department of Veterans Affairs (VA) to perform physical exams on veterans needing a medical certificate to operate a commercial motor vehicle. "The American Chiropractic Association (ACA) is committed to improving the health of our veterans by removing barriers and expanding access to chiropractors in the VA as well as other federal programs," said ACA President David Herd, DC.  Prior to the legislation, only 25 medical doctors within the entire VA health care system were qualified to perform the Department of Transportation (DOT) physical exams. Providers in the National Registry of Certified Medical Examiners—including more than 3,500 chiropractors—were excluded from providing the exams to truck drivers who receive their care through the VA health care system. Consequently, the drivers were burdened with limited access and increased wait times, and were forced to look outside the VA and pay for eligible health professionals to perform the required physical. By increasing the number of health professionals, including chiropractors, who may conduct the physical exams, the new law will the ease the process, as well as save time and money, for veterans seeking commercial driver’s licenses.

Author: American Chiropractic Association
Source: Acatoday.org online, January 11, 2018.
Copyright: American Chiropractic Association 2018

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Chiropractic First - Surgery Last
Many individuals suffering from back, neck and spinal-related conditions experience mild to moderate, even severe chronic pain. Often, a sense of frustration and hopelessness lead many to obtain surgery in their quest for relief before considering other forms of safer, less invasive care. The medical research discussing the complications of surgery are loaded with statements including, "Surgical site infection (SSI) after spinal surgery can result in several serious secondary complications, such as pseudoarthrosis, neurological injury, paralysis, sepsis, and death." Certainly there are conditions that may require surgical intervention. However, it's essential to first ensure that other forms of safe, non-invasive, mainstream interventions such as chiropractic care have first been considered, especially given the severity of complications related to spinal surgeries. If you or a loved one are experiencing neck, back and/or spinal related pain and/or discomfort, or, perhaps it's simply time for a checkup, call your local doctor of chiropractic today. Most chiropractors offer no obligation consultations allowing an opportunity to meet with the doctor and discuss your case prior to making any decisions about care.

Author: ChiroPlanet.com
Source: The Spine Journal. Vol. 15 Iss. 3, March 1, 2015.
Copyright: ProfessionalPlanets.com LLC 2015

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Appreciate your Doctor of Chiropractic

Did you know chiropractors are in a high-risk group for low back disorders. Ironically, low back problems are the most common conditions chiropractors treat. While providing patient care, chiropractors can place a great deal of stress on their back and spine. So next time you see your chiropractor working hard to get and keep you well, give them a friendly pat on the back… they deserve it!

Author: ChiroPlanet.com
Source: J Manipulative Physiol Ther 2003;26:25-33
Copyright: ChiroPlanet.com 2003

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