Category: Neck Pain Treatment
Working from Home Is a Pain In the Neck--Literally
The human body isn’t designed to sit as much as we do. Prolonged sitting creates tension in your back and neck, which is made worse by poor posture. This tension can trigger neck pain and headaches. Tension causes pressure buildup, poor... Read More
Workplace Ergonomics - How to Maintain Optimal Health and Energy
Lower back pain is the leading cause of disability in the world for numerous reasons, including poor work posture, an inactive lifestyle, illness, and injury. More and more workers are working from home, some of which had not had a... Read More
Is Non-Surgical Spinal Decompression the Right Choice for Neck Pain Treatment?
Some people – and possibly even some doctors – would have you believe that neck or back pain is a normal part of aging. Neck pain isn’t “normal” at any age. If you’re suffering from pain, it’s important to seek comprehensive... Read More
How Can Chiropractic Treatment Help Text Neck?
Can chiropractic treatment really help text neck? At O’Keefe Chiropractic Center, we take a common-sense approach to treating the condition known as “text neck.” In addition to suggesting regular exercises and lifestyle changes to improve pain, we encourage routine alignment and... Read More
